Focus Trainer

Maximilian.Rehn

Hi I'm Maximilian and I'm on a journey to train the world in mindfulness and focus. This tool is free to use to retrain and improve your focus, short term memory & mindfulness. Based on 2019 clinical research from University of California. [1] "The national average to move into and sustain a meditative state is 90 seconds." [2] DEMO: https://twitter.com/maximilianrehn/status/1612117949661298688 OFFICIAL CHALLENGE: Try to get to 100 seconds of focus. If you manage that, contact me on twitter or anywhere else for your prize. https://twitter.com/maximilianrehn - Watch this video if you still have no idea about breath meditation: https://www.youtube.com/watch?v=tw7XBKhZJh4 [1] https://www.nature.com/articles/s41562-019-0611-9 [2] D.J. Siegel, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (New York: W. W. Norton and Company, 2007)