DopaStop - Control your Dopamine
Spyros Drakopoulos
DopaStop helps you browse with intention instead of getting pulled into endless scrolling. Turn on Blur to grey out and blur images, videos, background images, and iframes on any page, so visually stimulating content stops grabbing your attention. Adjust the blur strength, choose exactly which content types get blurred, and whitelist specific sites when you need full visibility. Set daily time limits for the whole web or for individual sites (like YouTube or Instagram), and configure a downtime window (for example 10 PM to 7 AM) when distracting sites should be locked automatically. When a limit is reached, DopaStop can blur the page or block it entirely — you decide per site. Track how much time you're spending on the sites that matter, with a simple usage view for today, scoped to all sites, just the ones you've set limits for, or a custom list you choose. Keyboard shortcuts let you instantly reverse the blur on a whole page or toggle a single image, so DopaStop never gets in the way when you genuinely need to see something. Everything runs locally in your browser — no accounts, no tracking, no data leaving your device
